Saturday Supper - Saturday, 5th July 2014.

What shall I cook for supper and what's in the 'fridge for me to cook!  And this was what I found and cooked...!!!

My Beef Mince-Vegetable Stir-Fry Supper

Ingredients:

1 red onion sliced

Two tspn. Olive oil

500g. 10% fat British Beef

2 – 4 good shakes Worcester Sauce

3 good handfuls of Sainsbury’s Basics Vegetable Stir-Fry

400g tin chopped tomatoes and herbs from The Co-operative

Plus ½ cup of cold water to rinse out the tomato residue

2 - 3 tspn Morrisons Signature Caramelised Balsamic Onion Chutney

1 tspn. Sainsbury’s Wholegrain Mustard

Sea salt and ground black peppercorns to taste.

1 tspn. Soft brown sugar

How to make:

1.  Sauté the thinly sliced onion in hot oil for 5 minutes.

2.  Add beef mince & stir-fry for 5-10 mins.  Then add shredded bacon; cook mixture for about 15-20 minutes, adding Worcester Sauce to taste.

3.  Add chopped tomatoes with herbs and the cupful of water to rinse out the tin.

Add the prepared vegetable stir-fry veggies, the Signature Caramelised Balsamic Onion Chutney and Sainsbury’s Wholegrain Mustard and the sugar and cook gently until perfectly done and piping hot.

4.  Serve with chunks of warmed crunchy bread, or crisp Spicy Chilli Kallo Rice and Corn Cakes and a green salad.

A delicious meaty-veg. supper, with the subtle flavour of caramelised onions and balsamic vinegar?

Substitute Tamari for the Worcester sauce if you prefer

Daisy

ps my Sunday working lunch was my "remains of the day" for a cold beef stir-fry from last night, served on a bed of Sainsbury's Cosmopolitan Crispy Salad plus a top scattering of Aldi's Grated Mozzarella...Mmm. delicious!