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Tuesday, 25 August 2015

Fresh Gluten-free food, Lidl's and Deddington Farmers' Market Mid-August Shopping & Cooking -Tuesday 25th Aungust 2015


 Lunch time bliss of a bowl of hot homemade soup dusted with grated Arla Lacto-free Lastose Free Mature Cheddar Cheese.  This is my first batch of Kale and Bean soup to a recipe from a new book – Grow Harvest Cook - by Meredith Kirton and Mandy Sinclair – ISBN 978-174270608-5 – which I found on my return from Australia where I’d been helping my family with their vegetable garden.



There was another book I really wanted but OMG that was so expensive really, even for me to consider buying but, it’s on my Christmas list and somebody might just be generous and buy it for me!

I did make a tiny change to the recipe in that I omitted to add the pasta, adding potatoes instead which I had already prep’d in the freezer needing to be used.; I’ll add pasta to the next batch.  I also had to use kale instead of the Cavolo Nero as Lidl’s were unable to supply this and we had gone to Lidl for a first reckie for me.  He’d gone a few days earlier reporting they stocked blueberry bushes which I’m really enthusiastic about and I just love eating blueberries with my breakfast bowl of homemade muesli.



Muesli with fresh blackberries from Deddington Farmers' Market

So taking this new cookery book with us for its blueberry-growing advice, I then discovered several new recipes and went in to Lidl’s with an enlarged shopping list.  We bought three plants and a good bag of interesting items including kale, beans for kale hummus, but I couldn’t find any Tahini then cheeses, meat and various sauces.  All in all it was a good shopping spree!

Some of our Lidl bag...
The soup is a mixture of onions, tomatoes, kale or Cavolo Nero and borlotti beans with seasonings of garlic, red chilli, chicken stock, salt and pepper and grated Parmesan to serve.  I now wish I’d chopped the kale before using but didn’t, so decided to blend the finished soup instead.   It’s meant to be a hearty soup but you can add more stock if too thick; I hadn’t and frankly it is nice, a thick and chunky soup!  Then the recipe calls for Parmesan and garlic toasts, with Sourdough bread spread with a mixture of butter, parsley, garlic and seasoning which you spread onto the sliced bread before toasting under the grill.  I however toasted my two slices in the toaster, spread on the mixture which melted nicely, while the soup warmed-up in the microwave.

Kale & Bean Soup with Parmesan Toasts
See Page 191 for Soup and Parmesan Toasts 
With the remaining kale I made up a batch of kale hummus using the recipe on P.73 substituting the kale, mixing all the ingredients in my food processor; then I clarified butter to seal the mixture, covered both containers with cling film and left to become cold and set.  I shall freeze the ramekin for a winter snack lunch and keep the jar in the ‘fridge.























On Saturday it was market day for Deddington Farmers’ Market at which I bought three heads of broccoli to make a hummus with, all of which I’ll freeze for more winter lunch time treats.




Broccoli for Hummus


OK  that's it for now - see you soon...


Daisy xxx




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